A dual weight stack functional trainer that incorporates a smith machine in a compact frame to offer a well rounded home gym workout. Combine it with our Super Bench to create a full body training station.

Exercise Variations – Flat Bench Press, Incline Bench Press, Decline Bench Press, Squats, Power Band Squats, Power Band Deadlifts, Deadlifts, Dips, Shrugs, Pull-Ups, Barbell Rows, Pushups, Shoulder Press, Biceps Curl, Upright Cable Rows, Cable Crossover, Triceps Push Down, Smith Bench Press, Smith Incline Bench Press, Smith Decline Bench Press, Smith Squats, Smith Shoulder Press, Overhead Extension, Bent-Over Rows, Knee To Chest, Lateral Raise, Front Raise, T Bar Rows, Face-Pull, Kickback, Cable Flys, Seated Rows, Leg Curl , Leg Extension, Ab Crunches, Wood Chop, Core Twist, Oblique Crunch, Upward Ab Twist, Anti Rotation, Standing Press, Landmine Press, One Arm Bent Row, One Arm Biceps Curl, Wrist Curls, Standing Calf, Hip Thrusts, Adductor.